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Super Easy Hummus Recipe with No Tahini

  • Author: Wendy
  • Total Time: 3 mins
  • Yield: 4 1x


Extra easy and fast hummus recipe with no tahini. Perfect for those times you don’t have all the ingredients but want hummus! My kids also love this and prefer it to the sesame flavor of Tahini.


  • 1 (15 ounce) can garbanzo beans / Chickpeas, drained, liquid reserved
  • 1 clove garlic, crushed (or use 1 piece of frozen garlic)
  • 2 teaspoons ground cumin
  • 1/2 teaspoon salt (or sea salt)
  • 1 tablespoon olive oil


  1. In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
  • Prep Time: 1 min
  • Cook Time: 2 mins
  • Category: Appetizer
  • Cuisine: American